Thursday, September 26, 2013

Discovering Aikido NSW Dojos Offer You


Aikido is a Japanese martial art that was created and developed by Morehei Ueshiba. He is also referred to as O’Sensei  or Great Teacher. This martial art teaches self-defence. Throws and joint lock derived from Jujitsu and some moves from Kenjutsu. Aikido does not focus on defending oneself by punching or kicking the opponent but rather using the energy of the opponent to get him away from you or gain control of him.

Although there are physical activities one does not need brute strength to be able to practice Aikido. People of all ages, both man and women can do this. Aside from the self-defence aspect, there is so much more that Aikido can offer, not just physical benefits but also for the mind and spirit.

The practice of Aikido is a good form of exercise. It helps in weight loss and maintenance. It helps increase energy and stamina. It improves flexibility and aids in muscle development. Overall body coordination is improved through Aikido and the techniques it teaches.

Aikido does not only give importance to the physical body but also the mind and the spirit. The training views the body and mind as one, not separate. So whatever the condition of one affects the other. This is the reason why Aikido aims to keep the mind and spirit healthy as well. It helps in relaxing the mind, helping one cope with stress and improve focus. The ability to concentrate is also improved as well as the power to stay in control when faced with challenging situations. Aikido helps in developing self-confidence to help a person when dealing with others.

The practice of Aikido helps a person become both physically and mentally strong especially when faced with difficulties in his surroundings. One becomes confident but not cocky. Aikido is also known as “the way of harmony” or “the art of peace”. This is the reason why Aikido has no competitions where medals can be won. It is believed to be incompatible with the Philosophy of Aikido.

To get into Aikido is a way to achieve of all these benefits at the same time enjoying yourself. Kids can greatly benefit from this at such an early age. This is when they can best be taught especially in their learning stage. If you want you, your child or anyone you now to get into Aikido, first thing to do is to look for an Aikido centre. To do this, you can go online and do a search for those in your area. For example, you can type Aikido NSW if that is where you are located. You can then see a list of websites of these Aikido centres. Choose a few and try to visit each one personally. This way, you will see the place itself. You can even observe classes and see how the teachers and students interact with each other. Once you have made the choice you can register with them and start you first class. Before the first class though, try to research more about this so you know what to expect.

Want to learn aikido and turn your life around? Here at Shin Sen Dojo, we can help you get started so check us out today.

Sunday, September 22, 2013

Want To Learn the Basics of Aikido?


If you are planning to move to western Sydney or  if you already live there and you are looking for something new and different to do, you might be interested to learn a  martial art. There are many martial arts out there like Karate, Tae Kwon Do, Muay Thai and many more but you might want to consider Aikido. What is Aikido you may ask. Well, Aikido is a Japanese martial art which literally means "the way of harmonious spirit". Not all martial art are all about just violence and physicality. The goal of the creator of Aikido was to create a martial art that can be used by practitioners to be able to defend themselves at the same time protecting the attacker from injuries as well. Aikido now has different styles stemming from the original one. They all have a broad range of emphasis and interpretations.

Living in an area like Western Sydney or any place for that matter, you cannot always be assured of being safe all the time. Sydney aikido will not only be good for self-defence but it is also a great  from of exercise. You get different kinds of benefits from just one activity. You do not need worry if you are not a very physical person or one who is athletic. Unlike some other martial arts practice this is one that does not require you to have a lot of physical strength and power. This is good to know because that means it can be for all ages and for the whole family. 

Aikido is performed by going with the motions done by the attacker and redirecting his or her force.  The attackers’ movements and strengths should not be opposed head on to prevent injuries. This technique protects both parties from harm. This just shows that Aikido is against violence but just mainly focused on defence and protection. It also teaches concern for the well-being of another person, even if that person intends to harm you. 

Aikido is a good choice you are one who does not really like violence and fighting, but you also want to be sure that you can protect yourself and your family when the need calls for it. In western Sydney, there are many  places that offer different styles of Aikido classes. They have separate classes for kids and adults. Kids need to learn early as well not only the self-defence aspect but also the other values it teaches.  This is also a great way of meeting people, socializing and making new friends. Overall, it is very good for the physical well-being of a person.

You can start the search by going online to search for Aikido gyms or centres in the Western Sydney area. You will see so many choices from the ones nearest your area or if you prefer a particular instructor or style. You can then make comparisons on the similarities and differences, range of fees and other factors you might find important. Then you can determine what suits you best. The information you gather can be a guide to making the right choice.

Want to learn aikido? Here at Shin Sen Dojo, we can help you get started so check us out today.

Monday, September 16, 2013

Aikido Australia and How to Get Started


Are you looking for some way to get fit but the thought of mindlessly running on a treadmill and pumping iron just fills you with dread? Do not worry, you are not alone as lots of people simply cannot exercise by going to the gym and there is really no point in paying for gym memberships when you know will not make use of it anyway. However, there is one way you can get fit and learn something new at the same time and it is by taking up aikido Australia dojos have to offer. You will not find a better way to lose weight and get fit fast plus, this is a great way to pick up a new skill and meet people at the same time.

Before you sign up for aikido Australia dojos have to offer, you first have to realize that this isn’t something you can do half-heartedly because aikido takes a lot of perseverance and practice especially if you want to get better and better at it. You cannot hope to improve and reach your goals if you miss training sessions and you do not take your master seriously. If you do not have any plans at all of taking aikido seriously, you are better off not signing up for aikido at all. That said it is time to look for a dojo.

Where to look for a dojo?

There are quite a lot of dojos you can check out and you can look for them online or you can check your local papers. It is a good idea to look for one that is neat your house or where you work so it is easy for you to go to training and you will not feel rushed all the time. Besides, you do not want to be late for aikido as the master will surely take this in a bad light and the other people in your dojo will not be too keen on constant lateness on your part as it disturbs their practice.

Visit or call?

Once you have found dojos that interest you, it is time to call them or pay them a visit; perhaps you can even do both. When you call, you can inquire as to their exact address and ask when you might be able to drop by to check things out and discuss things further. Some dojos will not require you to call and you can drop by anytime but it is but common courtesy to place a call so they at least know you are coming and you can also be sure that someone is there to help you out.

Costs?

Aikido Australia dojos offer will vary wildly in costs and it is up to you to determine what you can afford and how much you are willing to pay. Some dojos may charge you no more than $15 per sessions while other will charge you triple that. Ask them about training packages as these can really help you save a lot of cash.

Looking to get started on your aikido training? Check out Shin Sen Dojo as we have great deals and classes for you.